Emotions
The Grief of Divorce That Men Aren't Allowed to Talk About
The raw truth about male divorce grief - mourning the marriage, family structure, and future you planned when society expects you to just move on.
9 min read
Tag
#relationships
14 articles
Emotions
When You're Always Angry at Your Wife (But Know She's Not the Problem)
That constant irritation with your partner isn't about her dishes in the sink. Here's how to identify what's really driving your anger and fix it.
8 min read
Emotions
Anger Management Techniques That Actually Work for Men (Not Just 'Count to 10')
Skip the basic advice. These evidence-based anger management techniques for men focus on real physiological and cognitive tools that work in heated moments.
10 min read
Emotions
The 'I'm Fine' Problem: Why Men Can't Name What They Feel
Most men default to 'fine' because they literally don't have words for what they're experiencing. Here's why that happens and how to fix it.
11 min read
Culture
What Masculinity Actually Looks Like in 2026 (The Honest Middle)
The real story of how masculinity has shifted post-#MeToo, post-lockdown, post-manosphere. What's changed, what hasn't, and the honest middle most men are navigating.
15 min read
Relationships
Setting Boundaries as a Man (The Skill Most Men Never Learned)
Most men confuse boundaries with ultimatums or control. Here's how to actually set boundaries that protect your energy without starting a war.
13 min read
Relationships
What Healthy Masculinity Looks Like in a Relationship (Not Soft, Not Controlling)
Real examples of functional masculinity in partnership - direct communication, emotional availability, steady presence without dominance or weakness.
16 min read
Culture
Healthy Masculinity: What It Actually Looks Like (Not Soft, Not Toxic)
Real healthy masculinity isn't soft or toxic—it's direct communication, emotional availability, and steady presence. Here's what it actually looks like in practice.
17 min read
Relationships
Dating After Divorce for Men: The Real Playbook (Not the Fantasy)
The unvarnished truth about dating after divorce for men in their 40s and 50s. Skip the rebound mistakes and build something real.
15 min read
Relationships
Conflict Resolution for Men: How to Fight Right Without Losing Yourself
Learn the difference between fighting dirty and fighting fair. Master conflict resolution skills that strengthen relationships instead of destroying them.
11 min read
Relationships
How Men Can Actually Communicate in Relationships (Without Therapy-Speak)
Skip the therapy jargon. Learn real communication skills that work for men in relationships - from active listening to expressing needs without sounding weak.
17 min read
Friendships
Building Real Male Friendships After 30: Why It's Hard and How to Do It
Why adult male friendships feel impossible after 30, what actually works, and how to build a real social circle from scratch.
13 min read
Relationships
Attachment Styles for Men: What Yours Is and Why It Matters
Most men operate from avoidant attachment without knowing it. Here's how to identify your attachment style and why it's sabotaging your relationships.
18 min read
Emotions
Anger in Men: Why It's Usually Something Else in Disguise
Most male anger isn't really anger—it's sadness, fear, or shame wearing a mask. Learn to decode what's actually happening underneath the rage.
12 min read